Showing posts with label list. Show all posts
Showing posts with label list. Show all posts

Tuesday, June 17, 2014

My baby likes me better when...

My baby likes me better when...
1. I come to her as soon as she calls for me in the morning
2. I pay attention to her sleep cues and put her to sleep before she's overtired.
3.  I nurse and cuddle her before her nap since she doesn't have day time sleep skills yet.
4. I close the curtains for her nap.  She likes to sleep in the dark, just like me.
5. When she wakes up after 30 minutes, I snuggle her back to sleep and hold her for a while so she can finish her nap in my arms (she doesn't have daytime sleep skills yet and she needs 45 minutes to feel rested.)
6. I feed her when she wakes up from her nap. Her tummy is small and needs to eat frequently.
7. I talk to her and tell her what I'm going to do next.  I'm not sure if she understands but I think she does.
8. I watch the clock so I can be watching her body language for her next sleep window.  If I catch her tired signs, she seems happy to nap and less frustrated.
9. I sing to her. I want her to feel safe.
10. I put off sleep training him until she is ready.  No rush.  Her brain isn't ready until after 18 weeks and 6 months or later is even better.

I was thinking about 4-9 month old babys when I wrote this.


Tracy Spackman
Certified Gentle Sleep Coach
602-524-7610
www.GetQuietNights.com
https://www.facebook.com/QuietNights
http://getquietnights.com/2014/06/my-baby-likes-me-better-when/